Hi Kathryn
Rule #1 don't give up, even if you cheat. Try to drink a glass of water before each meal. It helps to know what kind of foods your body reacts with. Keeping a food journal helps. It might sound crazy but you should go to the little girl...
Hello Everyone thanks for the invite Chippee. I live in Newbury, Massachusetts. Remarried in 2007 and am finally in a healthy, respectful, loving relationship with this me I am happy to call my husband. We own a restaurant in town and I am currently fulfilling my lifelong dream to write. I have two sons, 3 daugters and one beautiful 2yr old grandson in Sardegna Italy and I just have to say Jean Ann, what a lovely site you put together.